Amount of Choline, total in Chicken, meatless

Legumes and Legume Products

In 100 g (Grams) of Chicken, meatless there is 71.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Chicken, meatless.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Chicken, meatless

Chicken, meatless is a type of Legumes and Legume Products. The most significant nutrients in Chicken, meatless are listed below.

Water 58.84 g 58.84%
Energy (calorie) 224 kcal
Energy (joule) 936 kJ
Protein 23.64 g 23.64%
Total lipid (fat) 12.73 g 12.73%
Ash 1.15 g 1.15%
Carbohydrate, by difference 3.64 g 3.64%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 0 g
Calcium, Ca 35 mg 0.04%
Iron, Fe 3.27 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 335 mg 0.34%
Potassium, K 54 mg 0.05%
Sodium, Na 709 mg 0.71%
Zinc, Zn 0.7 mg
Copper, Cu 0.689 mg
Manganese, Mn 1.177 mg
Selenium, Se 7.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, meatless